Day 15: Take a Walk

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Reconnecting with nature is always rejuvenating. Take a walk today- in the company of another or your beautiful self.

If the weather permits, walk bare feet. On sand or grass or mud or for brave hearts- on snow. Walking bare-footed  has astonishing results. Even in as little as 5 minutes.

As you connect with nature, disconnect from everything that beeps, pings, notifies, rings and reminds. You get my drift don’t you?

I wish you a Walk to remember…. Check this for a walk I will never forget…

 

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