Zen at an intersection

It beats me why I chose this spot to zone out and zen in. In retrospect, perhaps because it’s a fitting analogy to my present status.
Today is day 1 of my 19th month in a new country. While I have a lot going for me, I also have a lot going against. I love Hamburg and the life it offers me, nonetheless there are constantly new hurdles I need to step over, sometimes stomp on or just let fly.

Take for instance Ms. Pretentious in my licensing exam class (in German) who made her disdain of my language very audible. Upon finding out I’m new (relatively) she switched gears and offered to coach me (at a ridiculous price) on my pronunciation. I, of course, happily let her know that she could go fly a kite. In not so many words as actions. Needless to say, she reverted to her former disdain.

Back to finding Zen. For many of us caught in the cross hairs of life; it’s easy to let chaos overwhelm. There’s many a contender vying for top peeve- boss, the absence of or the presence of a partner, a kid, family, money. There’s always illness, an addiction, pesky neighbours, the weather, you don’t need to look far.

So today after Ms. Pretentious grated my nerves once again, I let off steam by cycling a couple of kilometres and found myself sitting cross-legged on a park bench. The soothing hot chocolate in my hand manages to calm more than my hungry stomach.

The intersection is buzzing with traffic, cyclists whizz past, dogs are being walked, children are being cycle- trained and the occasional tramp gives me a curious look.

I find my ears tuning in to the cheerful cries of tiny birds. My nose picks up the scent of spicy chicken being roasted across the street​. My skin tingles in confusion, unable to decide if it feels warm or cold. For though the sun is shining, a cool breeze of 16°C takes over intermittently.

As I allow my senses to be soaked in the stimuli around me; I suddenly feel completely at peace. My heart no longer runs a race, my lungs breathe freely and deeply and the tension in my muscles slowly leaves.

The devil’s advocate in me gets vocal and asks- so how does this solve all of your other challenges

The Zen I’ve tapped into answers- it doesn’t. 

So this was an exercise in futility. 

Most certainly not. Now that I feel better, I deal better.

A barking dog breaks me out of this dialogue in my head and I notice how light I feel.

To some it might seem strange and silly. But to me, this was a lesson in Zen. A lesson in being fully present in the moment and realising that-

I dont need to have all the answers. Nor a problem free life. I just need to BE. Just be ME.

How many countries at my breakfast table?

Take a guess maybe?

Being one half of an Indo-German couple; I often get asked how we handle/manage food?

We don’t.

We celebrate it. And not just Indian and German. Why should we restrict ourselves when the World is our oyster? And our Panini, Baklava, Bacalhau, Nasi goreng, …. I could go on for days…

My spread at breakfast jumped out at me today. I actually put my hunger on hold for a whole five minutes to appreciate how beautifully 7 countries came together before me. (Maybe more, I counted in a hurry.)

Sigh, if only this could be translated to today’s trend of dividing politics and racial clashes!

Not to end on a wishful note, can anyone pick out these countries from the photo above? 2 should be easy enough….

Food for my soul

Have you ever found yourself in a bowl of something delicious? Well, I sure have. Found myself I mean, in bowls of food. Both spiritually and literally. (Pun intended)

You have to admit that very often a taste of something that tingles those gustatory nerves makes you feel alive once more. Makes you want to step out into a different phase- whether new, bold, exciting or at the very least- into a satisfied, peaceful, post-prandial slumber.

I’ve just had a particularly discouraging day since my 16 months in Germany. I used the 6 km brisk walk home to burn through my bubbling frustration. However, my nose decided to lead me astray every few meters. It invariably caught the scent of freshly brewed coffee, tantalizing Mexican cuisine and pungent Indian curries. 3km into my furious walk and I succumbed to the not-so-subtle rumblings of my rather angry stomach. I jumped onto a train and headed straight to a little authentic Indian place called Badshah at Hansaplatz in Hamburg. As the name suggests, you are treated to food worthy of a king.


In the flurry of five minutes it took the friendly staff to get my order ready, familiar smells of home were already releasing the tense knots which were once my muscles. I did indeed find myself in this simply superb plate of Chole Bhature– red, hot chickpea curry relished with fried bread. (Here are more details for the curious and brave-hearted).

It amazed me how comfortable I felt in this chaotic, colourful, noisy place where Indians and non-Indians alike bonded over food. Most of the latter category, surrounded by piles of tissue to calm their shocked noses. For me, raw spice has the most soothing effect. Home truly is where the spice is!

Much to my surprise, my affair with exotic food for the day was not done. Friends from an old language class invited me to L’Amira– a Syrian restaurant (a stone’s throw away from Badshah’s).

We had many bowls of yum to find ourselves in. My favourite was once again a chickpea based dish called Fatteh.

My Syrian friends, as is custom back home, broke into song once we finished our meal. Needless to say, the Germans around us raised more than just their eyebrows. It wasn’t difficult to read their minds- “These crazy foreigners!”

Oh, how my spirits soared!

Happy and sleepy, my body set out to digest my soul food and I made my groggy way home. I climbed under the sheets and as expected, my big disappointment from earlier in the day came back to bite me in the bum. Sad and down but once again, saved by my nose. It picked up the aroma of comfort -fresh mint tea this time, served with a big hug from the hubby. What a darling I thought!

Only now, as I lie awake with the events of the day coursing through my mind and tummy; I wonder what the mint tea was really meant for. To comfort a sorrowful wife or to protect from the cheerful effect of one too many chickpeas?

Let’s say I don’t want to know.

PS- go get your fill of chickpea goodness if you are close to either of these two places. Maybe just not both on the same day. 😉

 

 

Day 24: National Chocolate Day

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The picture says it all. You know exactly where that delicious chocolate belongs…. and it rhymes with yummy…. 😉

It’s now only 1 day until Christmas and I must say I’m going to miss our Advent activities.

So to go out with a bang, here’s the whole list of ADVENTuring we did. Today’s your last chance to catch up with whatever you’ve missed.

 

Merry Christmas and a Happy New year 2017! Cheers!

Day 21: Do something New!

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Today is the shortest day of the year. Make it count. Do something New!!

The more out of your comfort zone, the better.

Doing something that you have never done before has an effect on you that you wouldn’t quite imagine. It comes with a surprising adrenaline rush that spices up your day.

Are you going to finally going to try that scary sport/dance/food you never had the guts to try before?

Maybe you will muster the courage to tell your crush how you really feel.

Or you will end up falling in love with your beautiful self. That’s definitely new isn’t it?

We are now only 4 days shy of Christmas and if you still haven’t caught on with why we’re doing this- here’s the answer.