How about showing nature some love? Instead of only plundering and exploiting her, why don't we give back? You do reap what you sow. I pledged today to nurture this bundle of spring flowers. What about you?
Isn't it a wonderful feeling when life is simple and uncomplicated? You're probably thinking, 'Yeah right! If only!' Well, a sure-shot way to a happier life is de-cluttering. Notice how you have 25 cups in your cabinet, but really only use 3? Wouldn't that cabinet look far more chic with, say 5 cups? One of … Continue reading Day 18: De-clutter
Reconnecting with nature is always rejuvenating. Take a walk today- in the company of another or your beautiful self. If the weather permits, walk bare feet. On sand or grass or mud or for brave hearts- on snow. Walking bare-footed has astonishing results. Even in as little as 5 minutes. As you connect with nature, … Continue reading Day 15: Take a Walk
Most of us see stars when in love or in pain. Wait a minute, isn't that one and the same? Jokes aside, I think it's a beautiful exercise. For the eyes, body, mind and soul. As you see, I feel rather poetic today. And I know exactly why.... For me, there's no better reminder of … Continue reading Day 14: Star/Moon gaze
Happy 3rd Advent beautiful people! Today's all about getting flexible and fit, the fun way. I love Yoga, so for me it's trying my hands and feet and neck and hips at the "CROW" or Bakasana. Take to the mat, the bike or the track; and get those bodies flowing again. It's easy to get … Continue reading Day 11: Flex those hips
Time to wake up the Fashionista/o in you. Our drab world could always use some colour and cheer. I added red, green and white as options. You could wear any one or two or all three if you like. And while you're at it, feel free to throw in tinsel colours- gold and silver. No … Continue reading Day 8: Colour Coded
Eat a Red Apple. Why? Because it honours two, no three important days that all fall on this first day of December: World AIDS Day- sending out love and peace to those affected, their family & friends Eat a Red Apple Day (Yeah, I had trouble believing this exists!) Only-24-Days-until-Christmas-Day! (Ok, you got me, I … Continue reading Day 1: Eat a Red Apple